Week 4 Healthy Fats
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Week 4: Unlock the Benefits of Healthy Fat Consumption

Discover Re-esterified Triglyceride Omega-3s Oils to Use Healthy Vegetarian Omega-6 and Omega-3 Healthy Meat Omega-6 and Omega-3 Oils to Avoid  Foods to Avoid (Unhealthy Omega-6):   Foods to Eliminate Replace with  Salad Dressing Olive oil and vinegar, Primal brand dressings Chips, Pretzels Walnuts, Pistachios, Macadamia Nuts, Almonds Margarine, Crisco, Fake Butter, Corn Oil, Soybean Oil, Canola…