Week 4: Unlock the Benefits of Healthy Fat Consumption
Discover What Re-esterified Triglyceride Omega-3s Are Oils to Use Healthy Vegetarian Omega-6 and Omega-3 Healthy Meat Omega-6 and Omega-3 Oils to Avoid Foods to Avoid (Unhealthy Omega-6): Foods to Eliminate Replace with Salad Dressing Olive oil and vinegar Chips, Pretzels Walnuts, Pistachio, Macadamia Nuts, Almonds Margarine, Crisco, Fake Butter, Corn Oil, Soybean Oil, Canola Oil,…