Start Your Day with Nutritious Fuel: A Green Smoothie to Transform Your Morning Ritual and Your Life
Green smoothies are a great way to nourish your eyes and help with dry eye relief! In this video, we'll explore the benefits of green smoothies for dry eye sufferers. We'll share our favorite recipes, tips on how to make your own green smoothies, and ways in which they can combat dry eye. Tune in to learn more about boosting your eye health with green smoothies!
The goal when eating this way is to eliminate/reduce sugars, pack your body full of antioxidants, and put your body in a fat burning state.
Remember to choose organic whenever possible, and organic frozen vegetables and fruits are just as good (sometimes better) than fresh.
Make sure to watch the video, take notes, and download our green smoothie chart to learn all about how to make a green smoothie.
Challenge of the Week
Start your day for the next 21 days with a Green Smoothie for breakfast and nothing else (water is okay).
Supplement of the Week (affiliate links)
This is week 3 of our Rethinking Dry Eye Challenge. If you haven't signed up yet, enter your email below.
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This video/content is not intended to provide personalized medical advice or to take the place of any guidance or treatment you may receive from your own physician or other health care professional. It is for general informational and educational purposes only.
All readers/viewers are advised to consult their own doctor or other qualified health professional regarding any personal health issues or specific health questions they may have. This video/content does not establish a doctor-patient relationship between the viewer/reader and either Dr. Travis or Jenna Zigler, and neither of the Drs. Zigler, nor the publisher of this video/content, take responsibility for any possible health consequences to any person who may follow the information provided in this educational video/content.
All viewers/readers of this video/content, especially those undergoing treatment from a medical professional for a known health condition, or who are taking prescription or over-the-counter medications, should consult their health care provider(s) before altering any current medication, nutrition, supplement, or lifestyle program, or initiating any new program.
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It is the mission, duty and purpose of the Eye Believe Foundation to address, educate, coordinate, and provide aid and relief to those who have no access to proper eye care on a local and global level.
We believe that everyone deserves great vision. But over ONE BILLION people are functionally blind due to lack of glasses.
As optometrists, we see it as our duty to be available, when we are capable, to provide one of the most important yet basic human rights to ordinary people by giving them the vision they thought they had lost. This enables them to not only see the faces of their loved ones again, but also provide for themselves and their families through careers they may have lost to poor vision.